In this article about vegetable dish with pumpkin and fennel: Broccoli, green beans, cauliflower: sometimes you just get a bit tired of the standard vegetables. Bring some variety with a vegetable dish! This variant with pumpkin and fennel is something different and especially delicious in the autumn.
Vegetable dish with pumpkin and fennel explained
A vegetable dish is easy to make. And it also helps you get rid of your leftovers because you can easily make a dish with vegetables you have left. For example, you can make an Italian vegetable dish with zucchini, eggplant, and mushrooms. And if you really want to try something different, make this vegetable dish with pumpkin and fennel. Try this surprising combination with fennel, thyme, and beef sausages.
Ingredients for vegetable dish
1 Pumpkin
1 Fennel
4 Sprigs of Thyme
2 Red onions
Bread crumbs
Half a bag of Parmesan cheese
4 beef sausages
Preparation method for vegetable dish
Preheat the oven to 180 degrees.
Cut the pumpkin into wedges. Never cut a pumpkin before? This video offers a solution.
Cut the fennel and red onion into small pieces.
Spread the vegetables in a baking dish, sprinkle the thyme sprigs over them, and drizzle with olive oil.
Place the baking dish in the oven for 15 minutes.
Meanwhile, mix half a bag of Parmesan cheese with three tablespoons of bread crumbs and 2 tablespoons of olive oil in a bowl.
Remove the baking dish from the oven and stir the vegetables. Spread the Parmesan cheese mixture over the vegetable dish.
Cook the beef sausages in a frying pan for about 12 minutes until done.
Serve the vegetables with the sausages.
Enjoy your meal! Enjoy an autumnal vegetable dish.
Did you know that:
Pumpkin comes from the cucumber family?
This dish is healthy because it is packed with vegetables and you combine it with lean beef?
The preparation time for this recipe is only 20 minutes?
Also read: 5 breakfasts with more than 25 grams of protein · more articles on our blog · personal training at Daadkracht.
