THE COZINESS OF A GROUP WITH SPACE FOR PERSONAL ATTENTION
No large-scale group class where you have no idea if you are performing the exercises correctly and quickly get injuries, but the fun of a small group and feeling seen by a trainer who motivates and corrects you.
Group training without injuries
DO YOU RECOGNIZE THIS?
- →You prefer to work out in a group rather than making a round through a crowded gym. → The pace during a group class is just a bit too high, and you actually have no idea if you're performing the exercises correctly. → You push your limits faster during a group class at the gym, and afterwards you experience some aches. → The recurring injuries limit you in daily life, and you don't know what to do to feel fit again. → (Family) life with a busy job demands a lot from you, and you have little energy left to take good care of yourself. Is this you? Stop pushing your limits and choose the camaraderie of a group with attention to your capacity.
A strong body you can build on
TRAINING TOGETHER WITHIN YOUR CAPACITY WITHOUT INJURIES
How would it feel to be at home in a small-scale gym and enjoy working on a strong body that you can build within your capacity? Imagine when you choose small group training… → You feel at home and seen in a small studio with attention to your fitness level and health issues. → You are corrected by an experienced trainer so that you perform strength exercises without getting injured. → You look forward to your training sessions every week because you are motivated by your trainer and a friendly group. → You notice that you are becoming physically stronger and also feel mentally motivated to take good care of yourself. → Vague ailments disappear, you feel your body getting stronger and you have more energy to handle the busyness of your work and (family) life. Tired of large groups without attention for you? During the small group training sessions, we work together on a strong body within your capacity.
WHAT YOU CAN EXPECT FROM SMALL GROUP TRAINING
Carrying capacity requires Daadkracht
Ervaring van een lid
TESTIMONIAL
Joep Jaspers - 68 – Retired
Joep is sixty-eight years old and feels much fitter and stronger after the strength training and nutrition approach at Daadkracht.
"I have become stronger and my body fat percentage has halved!"
Building a strong body together?
Get in touch and discover if small group training is right for you.
BENEFITS
SMALL GROUP TRAINING AT DAADKRACT
GROUP FEELING
PERSONAL ATTENTION
VARIED TRAINING SESSIONS
CONSISTENT COMMUNITY
THEY HAVE DAADKRACHT
Why our members keep building
TEAM DAADKRACHT
Building a strong body together is more fun than alone. With our up-to-date knowledge in the fields of training, nutrition, and recovery, we provide you with all the tools to create and maintain a healthy lifestyle.
Bobby Stevens
Owner
Pepijn Groenheide
Personal Trainer & Co-owner Overveen
Dave Badoux
Personal Trainer
Sadrach Samson
Personal Trainer
Kirsten Nierse
Personal Trainer
Marco Sotgiu
Personal Trainer
VEELGESTELDE VRAGEN
READY TO BUILD A STRONG BODY FOR AN ENERGETIC LIFE TOGETHER?
Experience it yourself with a free trial lesson.
Small group training at Daadkracht offers you the camaraderie of a group while allowing for personal attention.
Small Group Training
REQUEST A FREE TRIAL CLASS
Experience for yourself how motivating it is to train in a small group with personal guidance. Sign up for a free trial lesson.
Daadkracht Daadkracht Overveen
Bloemendaalseweg 275
2051 GE Overveen
Overveen@daadkracht.training0620263826 (Bobby Stevens)
Daadkracht Daadkracht Heemstede
Zandvoortselaan 157
2106 AM Heemstede
Heemstede@daadkracht.training0639408833 (Pepijn Groenheide)