In this article about the recipe for spicy shrimp salad with mango: Spring has burst forth! The perfect time to eat salads. Fortunately, you can endlessly vary with salads. If you're lacking inspiration, you can visit our blog for a refreshing recipe. Today we share a new combination with shrimp and mango. A spicy and tasty combination, ideal as a lunch or meal salad.
Recipe for spicy shrimp salad with mango explained
Ingredients (2 persons)
100 grams of lamb's lettuce
200 grams of shrimp
1 stalk of spring onion
1 avocado
1 mango
1 lime
3 cloves of garlic
1/2 chili pepper
3 tbsp mayonnaise
Preparation method
Put 3/4 of the mango, 3 tbsp mayonnaise, 1 tbsp olive oil, 1 clove of garlic, 1/2 red chili (with seeds) and the juice of 1 lime in a tall bowl. Blend until smooth dressing with an immersion blender.
Divide the lamb's lettuce over two plates. Cut the spring onion, avocado, and the remaining mango into pieces and distribute them over the salad.
Heat a wok and briefly sauté the remaining 2 cloves of garlic. Add the shrimp and cook until they are pink.
Distribute the shrimp over the salad and finish with the dressing.
Enjoy your meal!
Variation tips
Also delicious with a handful of chopped peanuts for an extra crunch!
Also tasty in a smaller portion as a side dish or appetizer.
Nutritional values
A serving of spicy shrimp salad with mango contains 354 calories, of which 39.5 grams of fat, 45.9 grams of carbohydrates, and 44.5 grams of protein. Additionally, this dish contains 13.4 grams of fiber, 29 grams of vitamin A, and 101 grams of vitamin C.
Also read: 5 breakfasts with more than 25 grams of protein · more articles on our blog · personal training at Daadkracht.
