In this article about the recipe for multigrain wrap with scrambled eggs and salmon: Hi everyone! What did you think of last week's meal plan? We hope it gave you a little boost. Today we have a new recipe for you. A quick and tasty wrap with mostly healthy ingredients. Curious about what ingredients are in this wrap? Check the requirements and try it yourself!
Recipe for multigrain wrap with scrambled eggs and salmon explained
Ingredients (2 persons)
multigrain wraps
2 eggs
200 grams of smoked salmon
1 small bag of iceberg lettuce
1 avocado
1 can of corn
2 stalks of chives
low-fat quark
Preparation method
Cut the smoked salmon into small pieces.
Cook the smoked salmon over low heat until pink and stir in 2 eggs.
Snip 2 stalks of chives into the egg mixture and season with pepper and salt.
Warm the multigrain wraps and spread with a spoonful of low-fat quark.
Fill the wraps with the egg mixture and finish with some avocado, corn, and iceberg lettuce.
Optional: you can choose to add a sauce, but this wrap is already a tasty and quick lunch or dinner!
Easy, right? Are you curious how this wrap fits into your diet?
Don't hesitate and contact us at info@personaltrainerhaarlem.nl for personal dietary advice
Also read: 5 breakfasts with more than 25 grams of protein · more articles on our blog · personal training at Daadkracht.
