In this article about the recipe for a fresh quinoa salad with chicken and mint: Are you looking for a quinoa salad recipe? This variant with chicken and mint is fresh and perfect for lunch or dinner. Make a large portion in the evening so you have a tasty lunch the next day. Here's how to make it.
Recipe for fresh quinoa salad with chicken and mint explained
Fresh quinoa salad
When the sun is shining, the days are longer, and the temperature rises, light and fresh quinoa salads are ideal. This quinoa salad is such a go-to recipe for spring and summer. The quinoa and chicken make the salad very nutritious, and the mint and raisins give the dish a summery bite. Want to try it yourself? Check below what you need and dive into the kitchen for this quinoa salad.
Ingredients
150 grams of quinoa
a handful of raisins
300 grams of chicken breast
Paprika or curry powder
4 sprigs of mint
60 grams of feta
1 sweet pointed pepper
1 avocado
Preparation method
Cook the quinoa for about 8 to 10 minutes and let the raisins cook along.
Meanwhile, cut the chicken breast and marinate with paprika or curry powder and some olive oil.
Cut the pointed pepper, avocado, and feta into pieces.
Drain the quinoa and let it sit for a moment.
Cook the chicken for about 6 to 8 minutes until done.
Spread the chicken mixture over the quinoa and add the pepper, avocado, and feta.
Snip the mint over it and mix everything well.
Enjoy your meal!
Optional: you can also add dried peaches and apricots instead of raisins. And sunflower seeds for a crunchy bite.
Also read: 5 breakfasts with more than 25 grams of protein · more articles on our blog · personal training at Daadkracht.
