In this article about oatmeal cake with apple pie flavor: What is better than a healthy snack around 11 AM or 4 PM? This oatmeal cake, which tastes like apple pie, is the solution. Additionally, you can also eat a slice of this cake for breakfast with a scoop of low-fat yogurt, for example. Bake it on a quiet Sunday and wrap it in aluminum foil, so you can enjoy it all week long!
Oatmeal cake with apple pie flavor explained
Ingredients
100 grams of oatmeal
1 banana
120 grams of fresh soaked dates
1 egg
1 tablespoon of baking powder
50 grams of almonds
1 apple
60 grams of raisins
Cinnamon
Optional: cacao nibs or cranberries
Preparation method
Preheat the oven to 180 degrees.
Mix the oatmeal, banana, dates, and almonds in a food processor or strong blender.
Then add the egg and baking powder and mix again.
Peel the apple and cut it into small pieces. Stir in a separate bowl with the raisins, cinnamon, and possibly other fillings like cacao nibs or cranberries. (more options: vanilla protein powder, mulberries, or walnuts).
Fold the filling into the batter and stir together (do not mix/blend, otherwise you won't have whole raisins, etc.).
Grease the cake tin with coconut oil.
Pour the batter into the cake tin and smooth it out.
Place the cake in the oven for 30 minutes.
Remove the cake from the oven and let it cool completely.
Take the cake out and serve in thick slices. Enjoy!
Did you know:
This cake contains no added sugars?
This cake is perfect as a snack but also as breakfast?
Oatmeal is high in fiber?
Good luck with baking!
If you decide to make this cake at home,
don't forget to share the result and tag me on my Facebook & Instagram.
Also read: 5 breakfasts with more than 25 grams of protein · more articles on our blog · personal training at Daadkracht.
