Are you considering working out with a personal trainer and wondering: “what does a personal trainer cost?” In this blog, we will guide you through the costs of a personal trainer. After reading this blog, you will know what the (average) costs for a personal trainer are and which factors influence the price.
What does a personal trainer cost explained
What is personal training?
When you choose personal training, you opt for the most professional way to achieve your goals. He or she often starts by creating a fitness program and (often also) a nutrition plan. These plans are tailored as closely as possible to your goals and current situation.
During workouts, a personal trainer motivates you to push yourself further than you could on your own. Goals you can achieve with a personal trainer include: losing weight, increasing muscle mass, and improving your overall health.
Personal trainers often work one-on-one with their clients. One-on-one guidance is more expensive, which is why most trainers also offer other training formats. Think of boot camps and small group training, for example. These training methods are cheaper but lack the personal aspect, which is precisely where the value of personal training lies.
Costs of a personal trainer
Now that you know why you would hire a personal trainer, I will answer your main question: How much does a personal trainer cost? Personal training costs can vary. The amount is somewhat dependent on several factors such as the trainer's experience, location, duration of the sessions, and the number of sessions you book.
An example of a low hourly rate personal trainer:
Consider a beginner trainer with not much experience. Besides his personal results, this trainer has very few proven client results. He usually conducts his sessions in a commercial gym where you share the gym with others.
This trainer charges about €40 per hour.
An example of a larger investment in personal training:
This is a trainer with years of experience. You will find his private studio in the center of a large city. In the studio, only personal trainers work. There will never be more than 8 people (clients + trainers) present. He has many proven client results, and the studio offers luxury facilities. Because this trainer provides so much value, you may invest up to €100 per hour to ensure that you can achieve your goals in peace and luxury.
Personal training costs: Other factors
There may also be other factors that influence the price. Below, we mention a few.
The number of sessions
Just like you, a personal trainer wants to achieve results. And a trainer knows that the best results take time. Therefore, a trainer will usually reward you if you train with him for a longer period. You are committed enough to make a serious investment in yourself, and that is rewarded.
Do you train privately or bring a buddy?
You can choose to work completely one-on-one with your trainer. You can also choose to share the costs of the training sessions with one of your best friends. The training sessions will then often be slightly more expensive in total, but lower per person. The total price is higher because the personal trainer needs to tailor the guidance specifically to an additional person.
Frequently Asked Questions
What are the average costs of a personal trainer?
As we explained in this blog, the costs can vary significantly. You can read about the factors that influence the price. On average, you can expect an hourly rate of €60 to €80.
Is personal training worth the money?
That depends. Are you naturally very motivated and do you have the time to learn everything there is to know about exercising? Then you might choose to try it on your own. But for most people, a period of trial and error is something they prefer to avoid. A trainer who motivates them and guides them from day one in a way that is 100% tailored to their needs is usually invaluable.
How much does personal training cost at Daadkracht?
Daadkracht is a personal trainer Haarlem. Our prices can also vary based on factors such as the duration of your sessions and how many sessions you purchase. The investment depends on what is needed to achieve your goals. Would you like to know more about this? Please contact us.
